Flowjo Accelerator
Conquer burnout, harness your ADHD* superpowers, unlock your true potential, and consistently perform at your peak in twelve weeks.
* It doesn't matter whether you have been officially diagnosed with ADHD or not. If you...
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Struggle to focus, drop into a flow state, or gain consistent traction towards your goals...
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Feel like you're often overwhelmed, unable to switch off, or on your way to burning out...
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Sense that you're underachieving, or the biggest bottleneck in your business is YOU...
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Get swamped with low-priority tasks and rarely have time for high-priority tasks...
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Can't seem to strike a balance between your personal and professional life...
This program is for you.
Problems we will solve together
I've been where you are, and so have my clients. If you are anything like us, you've worked hard to get to where you are. You have already achieved a level of success, but it has come at a cost to your wellbeing, relationships, and the joy you once felt in your personal life.
You still have a long way to go before you reach the top of your mountain, and you're questioning whether the same grit, determination and hustle will get you there. You see others scaling their business quicker, with less effort, and more enjoyment, and you question why the journey has been harder for you.
You're standing in your own way.
You set goals and schedule tasks with the best of intentions, but you find yourself rebelling against your own plans. New routines and habits are formed, only to be broken days or weeks later. You know exactly what needs to be done, but you keep getting side-tracked, and straying from the path you set yourself on.
Like many clients, you've worked with mindset and performance coaches, and you've read every book on productivity and performance there is. Whilst you’ve experienced minor and temporary improvements, there’s still something blocking you from performing at your best on a regular basis.
You are falling short of your true potential.
You know you are capable of achieving so much more, but there's something blocking you from gaining real traction towards your ultimate goal. If you're like me, you have already tried unlocking your potential with many keys. Productivity hacks, biohacks, focus supplements, micro-dosing psychedelics, morning routines, diets, accountability partners, mentors, and coaches.
Yet none of these keys have unlocked consistent peak performance. You occasionally find yourself in a flow state, but it's fleeting and unpredictable, and you know that you will never reach the heights you are capable of without being able to perform at your peak on a regular basis.
You're pushing shit uphill
You rely on motivation, grit and willpower to inch your business forward, and as weeks turn into months, and the months turn into years, you find yourself feeling frustrated, unsatisfied, and questioning whether you'll ever reach the summit.
Like my clients, you tell yourself "just a little further " as you continue the hustle and grind with no real end in sight. You soothe yourself with inspirational stories of high-achievers who triumphed through adversity to reach the top of their mountain, but the reality is that you will burnout long before you reach the top of yours.
Burnout is just around the corner.
You are considered by others as an "overachiever" because you have a powerful engine and push yourself to limits others won't. But your engine has been running on empty for a while, and you seem to be functioning at a fraction of your ability. Stress, overwhelm, and exhaustion have become your constant companions, and you can never seem to fully switch off.
Like me, you've tried everything from retreats and extended vacations, to breathwork classes and performance enhancing supplements. Yet your engine continues to redline and underperform.
Your business doesn’t serve you.
You serve your business. You've built a successful enterprise, but at what cost? You're constantly exhausted, stressed, and unable to enjoy the fruits of your labour. The lifestyle you envisioned for yourself when you started your business is very different from your lived reality.
Like many of my clients, you've tried to lighten the load by hiring more staff, but it only seems to add more to your plate. You keep hoping that the next growth milestone will be the answer to your problems, but that goal post keeps shifting. If you don't take decisive action to break this pattern, there's a good chance you'll continue to be a slave to the very business you created to set you free.
You created a job for yourself you don't enjoy.
You became an entrepreneur so you could live a life of creativity, freedom, and flexibility, but as your business scales, you find yourself further and further away from the work you are truly passionate about. There's never any time to immerse yourself in creative flow because you're buried up to your neck in admin and operational tasks.
Like me, You've tried to rekindle the love you once had for your business, but nothing seems to work for long. You're a rubber band stretched to its breaking point, and unless you find a way to release the tension, something is gonna snap!
Poor work-life balance is robbing you of joy and connection.
You're constantly letting friends and family down, unable to be fully present in the moments that matter most. Even when you're physically there, your mind is consumed by work and the never-ending to-do list.
Self-imposed boundaries and time management techniques don't seem to stick, and the guilt and pressure keep pulling you back in. If you don't take decisive action to reclaim your work-life balance, you risk losing the relationships and experiences that bring true meaning and happiness to your life.
Feeling paralysed by indecision.
Your decisions aren't flowing like they used to, and you find yourself feeling stuck in an endless cycle of over-analysis and doubt. Deep down, you know you have the answers, but you're simply too blocked to tap into your intuition and fully back yourself.
Like many of my clients, you have been trying to 'think' your way out of the haze of uncertainty, only to find yourself with more questions than answers. You know that if you can't learn to trust your instincts and take decisive action, it's going to be a long and painful journey to the top of your mountain.
Scattered focus makes it tough to gain traction.
You start new projects with enthusiasm, but as priorities clash, and distractions begin to pile up, you lose traction and rarely stick to the plans you set for yourself. Life feels chaotic and you often feel frazzled at the end of the day. You have received support with strategic planning, implementing systems, and setting new habits and routines, but nothing seems to stick for long. You know there's a quicker and easier way to scale, but you just can't seem to crack the code.
Mindset blockers are causing you to fall behind.
You see others with less skills and experience achieving more than you, with less effort. Deep down, you know what needs to be done, but fear of failure and limiting beliefs stop you from taking a leap of faith. Like many of clients, you will continue to feel disappointed with what you have achieved if you don't upgrade your mindset.
By mastering Flowjo...
All of these problems fall away.
Join Flowjo and follow a simple system that gets lasting results in a matter of weeks.
Everything flows
Every aspect of your business and personal life are aligned, and the path towards your ultimate goal becomes crystal clear.
Scaling becomes effortless
With renewed focus, consistent performance, and momentum on your side, scaling becomes increasingly faster, funner and easier, as you progress towards your goals.
The journey is rewarding
You are no longer waiting for the journey to end, and instead, you are enjoying the process of achieving your goals.
The sky's the limit
Once you have mastered Flowjo, your business will be humming, and you will be flowing from one achievement to the next, with more time and freedom than ever before.
(no pitching or upsells, actual coaching, limited spots available)
Success Stories
Andy Stevens, Serial Entrepreneur, Portugal
After four months with Flowjo:
The coaching calls with Jamie [allowed me] to dissect specific problems and come out with a solution that I felt like I could apply immediately."
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Created a more sustainable work-life balance with a personalized system for effectively managing his busy schedule across multiple businesses, family, and a social life.
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Improved ability to focus and complete high-leverage tasks by developing techniques to consistently unlock flow states.
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Went from feeling scattered, overwhelmed, frustrated, and disappointed, to feeling in control, productive, and finally on track to achieving his bigger picture goals both personally and professionally.
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Gained clarity on his exit strategy and the bigger picture goal he is working towards beyond his current business ventures.
“We implemented a custom framework that took me from flailing around like a balloon man in the wind to gaining traction and making progress towards my goals".
Liv Coleman, Founder of All Things Golden, Australia
After three months with Flowjo:
"I feel like I'm getting a lot more out of my time with a lot less stress. And a lot of the things I've learned, I haven't just implemented personally, but with my team as well."
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Went from extreme burnout and wanting to call it quits to feeling energised and inspired to take the business to the next level.
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Radically increased productivity through more clarity, better prioritisation strategies, and new management systems.
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Purchased her dream home and finally booked her first proper vacation in 5+ years.
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Implemented a company-wide working-from-home day to align the business with her leadership values and desired lifestyle.
"The program has given me clarity around my longer-term goals and helped me make decisions more aligned with my values, which has been transformative for both my business and personal life."
Meet your coach
I have coached and consulted more than 400 entrepreneurs over the past decade. I have also built three businesses and achieved two successful exits. I have already invested more than $100k in coaching training and certificates, to be the best coach I can be. I am continuously developing and refining my craft, so I can achieve better and better results for my clients.
Experience & Credentials
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3 businesses, 3 burnouts, 2 successful exits
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Helped 400+ Founders successfully exit their business
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Certified Coach with the International Coaching Federation
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Certified ADHD Professional Coach
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Certified Process-Oriented Coach with Global Coaching Institute
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Gestalt Coaching Training with Pique Global
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Somatic Coaching Training with Strozzi Institute
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Somatic Coaching Training with Physical Intelligence Institute
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50+ hours of coaching supervision from a certified ICF Master Coach
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Peak Performance training with Flow Research Collective
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Author of The Pressure Gauge Mindset
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Founder of Dealflow & Exitplanr
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Director of Brokerage at Flippa.com
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Degree in Business Entrepreneurship at RMIT
My Journey
I was diagnosed with ADHD as a child and ‘managed’ my neurodevelopmental disorder for 20 years as best I could. During this time, I burnt out three times... Once as a professional tennis player, and twice as a business founder.
Since my most recent burnout in 2020, I have dedicated myself to research and training to find a solution for creatives and entrepreneurs like me.
I learned that the relationship between my 'higher self' and 'lower self' was broken. Pounding myself with the 'discipline stick' and dangling the 'carrot of motivation' wasn't working for me.
Discovering and mastering my Flowjo has been life-changing for me. My ADHD is no longer a disadvantage I need to 'manage', but a competitive advantage I can leverage.
I have become immune to burnout, I LOVE what I do, and I am scaling faster than ever before, with half the effort and twice the fun. My purpose in life is to now help my clients achieve the same outcome.
Lose the baggage and start sprinting towards your goals with half the effort and twice the fun.
Evolve into a high-performing, hyper-productive, burnout-proof version of yourself, without turning into a boring and predictable robot.
BEFORE PROGRAM
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Relying on determination and will power to inch towards your goals.
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Scattered, overwhelmed and unable to switch off from work.
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Time poor and prioritising your business over your personal life.
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Constantly distracted, interrupted and unable to complete set tasks.
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Physically exhausted and constantly redlining.
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Struggling to unlock full potential and perform at your best.
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Feeling paralysed by indecision and inaction.
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Mindset is holding you back.
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Putting the needs of the business before your own.
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Stuck spending too much time on low-priority tasks.
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Falling out of love with what you do.
AFTER PROGRAM
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Leveraging your ADHD to supercharge performance and surge towards your goals.
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Calm, centred and able to be present in other areas of your life.
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Plenty of time, space and freedom to enjoy your life outside of work.
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Activating deep focus flow states and checking off your to-do list every single day.
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Feeling fresh, rejuvenated and consistently energised.
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Harnessing your full potential and consistently performing at your best.
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Moving forward with crystal clear clarity and flowing from one thing to the next.
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Mindset is propelling you forward.
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Enjoying your ideal lifestyle that’s being fueled by your business.
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Spending all your time on tasks that create explosive business growth.
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Falling back in love with what you do.
Success Stories
Rhys Zammit, Founder of Flo Coffee & Catering
After three months with Flowjo:
“The beauty of the program is its simplicity in identifying the things that are getting in your way. It's supercharged my productivity and my capacity to move closer to my goals every week.”
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Reduced his average work week by 15 hours whilst radically improving productivity and performance.
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Increased time spent working ON the business (versus IN the business) from 10% to 50%.
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Went from feeling burnt out and running on the spot to energized and gaining traction towards his goals.
"This program has been probably the most important thing I've ever done with respect to understanding myself on a deeper level. This understanding has unlocked a lot of my potential that I felt was out of reach."
James Noble, Founder of Reigner Clothing, Australia
After five months with Flowjo:
"Flowjo has transformed how I approach my business. Now I simply focus on what I'm good at and what I love doing."
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Restructured his entire business operation to align with his strengths and passions, focusing on what he excels at and loves doing.
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Reduced burnout symptoms and radically improved his energy, motivation, focus and productivity, overcoming ADHD-related challenges.
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Increased profit margins by 41% and headlined Melbourne Fashion Week.
"I was completely burnt out before joining Flowjo. Now there's plenty of energy, excitement and flow back in my life. I've fallen back in love with my business again."
Master Flowjo in three simple steps
Using a proven system that cures burnout, unlocks your full potential, and has you scaling your business in half the time, with half the effort and twice the fun.
STEP ONE: IDENTIFY BLOCKERS
Complete your Flowjo Finder – a diagnostic tool that audits every aspect of your personal and professional life and calculates your Flowjo Score. Identify the blockers that you can remove to scale quicker, easier and with more joy. Co-design goals and performance tracking in your 1-1 coaching session. Click here for FREE Download.
STEP TWO: REMOVE BLOCKERS
Choose from dozens of interventions backed by the latest neuroscience to remove your blockers. Create an action plan with your coach to remove blockers and improve your Flowjo Score. Begin to unlock new levels of performance as Flowjo begins to emerge. Work closely alongside your coach to tweak and refine your performance as progress towards your goals.
STEP THREE: ADD TRIGGERS
Experiment with dozens of proven flow triggers that will allow you to unlock flow states on-demand, ensuring you are able to consistently perform at your best. Enjoy a new level of performance, freedom and fulfilment as you achieve Flowjo Mastery.
(no pitching or upsells, actual coaching, limited spots available)
What if I'm unhappy with my results?
You will get a 100% refund, plus a $5,400 compensation pay out.
If we don’t achieve the results you were hoping for, I will refund you the full amount you paid for the program, and compensate you an additional $5,400 USD for your time spent completing the program.
My business is built on reputation, which creates a healthy amount of pressure on me to make sure we achieve remarkable results together that we are both proud of. I’m only able to make a guarantee like this because I believe in what I do, and am confident that anyone who is accepted into the Flowjo Accelerator will flourish.
Not sure if you’re ready for this?
"I can't invest this much money in myself"
You are the leader and therefore the most important asset in your business. If you’re standing in the way of your own success, then investing in yourself should be the number one priority for your business.
"My problems run too deep"
Breaking free from mental blockers that hold you back does not require years of therapy, thousands of hours of meditation, or half a dozen ayahuasca retreats. Within the first month of the program you will have removed your biggest blocker and be well on your way to unlocking your full potential.
"I don’t have the time"
The program only requires two hours a week and it can change the trajectory of your business, your career, and your life. This program is designed to reduce your workload so you have more freedom to do the things you love, whilst simultaneously making it quicker and easier to scale your business.
"Scaling means more stress and less freedom".
Wrong. By mastering Flowjo, scaling means LESS stress and MORE freedom. This program will help you break free from the burden of needing to control every aspect of your business, so it can expand beyond you. It will reignite your passions and creativity, whilst helping you to refocus your attention on pulling the biggest levers in your business that will propel you toward your goals much quicker.
Still got questions?
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What is Flowjo Accelerator?Flowjo Accelerator is a 12-week coaching program designed to help founders conquer burnout, leverage their ADHD superpowers, and effortlessly scale their business in half the time and twice the fun.
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What is Flowjo?“It’s when scaling your business feels effortless and enjoyable” James Noble, Founder of Reigner Clothing, Australia “Where every aspect of your personal and professional life is in alignment” Andy Stephens, SaaS Founder, Portugal “It’s where you’re harnessing your unique magical power to realise your full potential and become the best version of yourself” Jess Coppom, Founder of Make & Do Crew, United States “Flowjo is our natural state of being. It is an infinite source that exists within us. It is the combination of ‘flow’ and ‘mojo’. In the West, we refer to ‘Flow’ as an altered state of consciousness where we are absorbed in the present moment and performing at our best. In the East, we refer to ‘Flow’ as a way of being, where every aspect of our life is aligned with the natural flow of the universe, and everything seems to effortlessly click into place’. Mojo is an afro-carribean word that means unique magical power. Flowjo represents all three meanings in a single word." Jamie Toyne, Head Coach, Australia
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How do I know if Flowjo Accelerator is for me?Any business owner who is: Looking for a quicker, easier and fun way to scale their business beyond 7-figures. Living with diagnosed or undiagnosed ADHD, or is struggling with temporary ADHD symptoms called ADT (Attention Deficit Trait) caused by cognitive overload. Struggling to focus, get into flow, and perform at their best on a regular basis, Often falling behind schedule, feeling overwhelmed, and on the brink of burnout. Unable to consistently perform at the best, and knows they can achieve more if they improve their ability to focus and stay on track.
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Do I qualify to become a member?After coaching and consulting hundreds of businesses over the past decade, I’ve learned that I get the best results for founders who fit the following criteria: You own an existing business doing at least $500,000 USD in the past 12 months, or recently exited a business. You are prepared to be honest, vulnerable and open to change. You are willing to have your ego, fears and beliefs challenged. You are ready to lean into uncertainty and make bold decisions. You are open-minded and willing to embrace unfamiliar techniques. You are fully committed to making radical and transformative changes.
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How much will I need to invest?The investment depends on your situation and membership level, which will be shared in more detail during our intro call.
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What is the format?I’ll be riding alongside you every step of the way throughout the full twelve weeks. Our fortnightly 1:1 coaching sessions will be supplemented with access to 24/7 support via WhatsApp, where I will respond within 24 hours via text, voice notes, or video recordings. You will also be invited to join other members in our fortnightly Flowjo Mastery Mind calls, where we focus on removing any blockers that have arisen throughout the week. Last but not least, you will have access to performance tracking, accountability check-ins, and on-demand training resources. Fortnightly 1:1 coaching sessions Fortnightly Mastermind calls 24/7 support via WhatsApp Weekly performance tracking Weekly accountability check-ins On-demand training resources
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How much time and energy will I need to commit?Around two hours a week. Flowjo Accelerator is designed for extremely busy founders with a never-ending-to-do list. You will co-design your program with your coach to target the specific areas that will get you the best results the quickest – no fluff, only value bombs. The two hours you invest each week will help you win back you hundreds (if not thousands) of hours over time.
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When can I join the program?You can join Flowjo Accelerator at any time provided you meet the application criteria and are ready to fully commit to the program. Click here to book a discovery call now.
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What is our coaching style?I firmly believe that you have all the answers to all your questions. My job is to help you find them. And as such, my coaching style is more ‘inquisitive’ than ‘directive’. I am curious, open-minded, and always open to feedback. Mastering my craft as a coach is a life-long journey for me, I will never stop learning or improving. I only work with creatives and entrepreneurs who genuinely inspire me, which means I become obsessed with achieving the best possible results for my clients. I draw from a range of different coaching and psychotherapy modalities (see above), as well as the latest neuroscience on mindset and peak performance. I draw from the hundreds of founders I’ve worked with over the past decade. And of course, I draw from my own experience as someone who is living with ADHD, has burnt out three times, scaled three businesses, and achieved two exits.
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What is your timezone availability?North America... 4:30pm – 8:30pm EST Europe... 7:30am – 10:30am GMT Asia / Pacific... 1:30pm –6:30pm AEST
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What if I don’t actually have ADHD?It doesn't matter whether you have ADHD or not. If any of the problems mentioned above are making the journey to achieving your goals slower, harder, or less enjoyable, this program is for you. If you often... Get stuck in an endless cycle of over-analysis, Forget important details or commitments, Struggle to prioritize tasks, Always miss deadlines, Feel stressed, overwhelmed, exhausted, or on the brink of burnout, Have difficulty sticking to long-term plans, Start new projects before finishing existing ones, Procrastinate on repetitive, boring, or challenging tasks, Struggle to maintain consistent habits, Find it hard to switch off from work at the end of the day, Feel unsatisfied with your daily achievements, Have trouble breaking large projects into manageable steps, Struggle to set realistic timelines and milestones, Get hung up on insignificant details due to perfectionism, Battle with self-doubt and imposter syndrome, Struggle to focus in open or shared workspaces, Have difficulty trusting others with important tasks, This program is for you... Again, it doesn't matter if you have ADHD. I've worked with many clients who DO NOT have ADHD, but who struggled with many of the above-mentioned symptoms, and Flowjo has changed their lives. If you don't have ADHD, it may be that you are simply living with ADT. What's the difference? ADHD stands for Attention Deficit Hyperactive Disorder, which is a PERMANENT neurodevelopmental disorder characterised by executive dysfunction, inattention, hyperactivity, impulsivity and emotional dysregulation. ADT stands for Attention Deficit Trait, which is a TEMPORARY condition caused by external factors and consistent cognitive overload. Learn more here.
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What's the difference between ADHD and ADT?You know the expression "we now live in an ADHD world"? Or wonder why SO MANY PEOPLE suddenly have ADHD? Well, Dr. Hallowell is a renowned expert on ADHD, who coined the term "ADT" to distinguish between the two. ADHD stands for Attention Deficit Hyperactive Disorder, which is a PERMANENT neurodevelopmental disorder characterised by executive dysfunction, inattention, hyperactivity, impulsivity and emotional dysregulation. ADT stands for Attention Deficit Trait, which is a TEMPORARY condition caused by external factors and consistent cognitive overload. ADHD (Attention Deficit Hyperactivity Disorder): Nature: ADHD is a neurobiological condition that is typically present from childhood. Origin: It has a strong genetic component and is related to brain chemistry and structure. Persistence: ADHD is a chronic condition that persists throughout life, though symptoms may change or lessen with age and treatment. Scope: It affects various aspects of life, including work, relationships, and personal activities. Diagnosis: It is a clinical diagnosis based on specific criteria outlined in the DSM-5. ADT (Attention Deficit Trait): Nature: ADT is a stress-induced condition that mimics ADHD symptoms. Origin: It is primarily caused by environmental factors, particularly the modern, fast-paced, high-stress work environment. Persistence: ADT is situational and can be reversed when the environmental stressors are reduced or managed effectively. Scope: It primarily affects work performance and productivity but can spill over into personal life. Diagnosis: It is not a clinical diagnosis but rather a descriptive term for a set of behaviors and experiences. Key Differences: Cause: ADHD is largely genetic and neurobiological, while ADT is environmentally induced. Onset: ADHD typically begins in childhood, while ADT can develop at any age, often in adulthood. Duration: ADHD is a lifelong condition, while ADT can be temporary and situational. Treatment: ADHD often requires medication and long-term behavioral strategies, while ADT can be managed primarily through lifestyle changes and stress reduction techniques. Universality: ADT can potentially affect anyone exposed to high-stress environments, while ADHD affects a specific portion of the population. Dr. Hallowell emphasizes that while ADT is not a clinical disorder like ADHD, it can significantly impact an individual's productivity and well-being. He suggests that modern work environments (high-pressure demands, constant interruptions, etc.) and the way we engage with technology (smart devices, social media, etc.) can create ADT-like symptoms in many people, regardless of whether they have ADHD.
... Still reading?
If you are reading this, congratulations! You are the first Founder with ADHD in human history to have accomplished this feat. As a reward, click the link below and I’ll give you an extra 15 minutes of coaching for free ;)
(no pitching or upsells, actual coaching, limited spots available)